- http://publicacoesacademicas.unicatolicaquixada.edu.br/index.php/rec/comment/view/2432/0/2165437
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I’m passionate about educating people on the importance of proper nutrition for fueling workouts and recovery. Understanding macronutrients (protein, carbs, fats) is key to optimizing your results.
- Joined on
2025-03-30
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